What is our Heart and Soul Weight Loss philosophy?

It really is not about dieting. It is about providing valuable tools that can educate our clients to discover new lifestyle patterns and create positive behavior changes for lasting weight loss and wellness. It’s also about helping our clients make positive lifestyle choices while shifting unproductive beliefs and attitudes and helping them implement healthy habits into their daily life. We partner with you to build an effective, lasting approach to managing your weight and health.

Here at Heart and Soul, we use our medical weight loss programs and wellness philosophy to meet the needs and goals of our clients by:

1. Working From the Inside Out– Clients improve their health and wellness by first targeting their beliefs and attitudes, then their behavior. Our programs are based on the fact that lasting weight loss results must be developed from the inside out. When you know better and understand better you can then do better!
2. Individualized Programs – Everyone is unique and we can help you find the right program that will work for you according to your individual health issues.
3. Supporting Long Term Change – Our clients have additional support resources available to them including one-on-one coaching sessions. We understand the process of change, and as a result, our clients get results.
4. Understanding the Role of Time – Making healthy lifestyle changes take time and change is not always easy. Start today by making small changes to improve your health and develop self-awareness.


What is our Heart and Soul Weight Loss philosophy?

We believe a professionally supervised medical weight loss program is an important factor in your quest for weight loss. With the aid of a structured medical approach, weight loss is no longer such an insurmountable challenge. Losing those pounds now becomes an achievable goal that can be realized relatively quickly, and most importantly, safely for your health. Our successful medically supervised weight loss programs typically include:

  • Laboratory blood testing
  • Weekly visits
  • Nutrition planning
  • Body detoxification
  • Dietary/Vitamin supplementation
  • Healthy exercise
  • Medical supervision
  • Hormone replacement therapy if needed
  • Normal health care issues addressed

Key Advantages of a Medical Weight Loss Program

Medical Supervision

Special care is needed when attempting to lose weight, especially if you are considerably over-weight or obese. Weight gain can cause significant health challenges in the body and should be carefully monitored by a health care professional.

Customized Weight Loss Plan

We will take into consideration your current state of health, body type, weight loss goals, and other important factors when designing a custom weight loss program for you. All health related aspects must be prioritized to ensure safe and successful weight reduction. Heart and Soul offers several programs from which to choose, tailored to fit each individual.

Nutrition Expertise

Many diets commonly deprive you of the essential nutrients your body needs on a daily basis. What you eat, and what you don’t eat, has an enormous impact on your overall health and vitality. A medical weight loss program consists of a professionally designed customized nutrition plan that will ensure your weight loss is healthy, safe, and effective. For example, we see many clients with autoimmune diseases who exhibit a gluten intolerance. Over the last 50 years, the prevalence of gluten intolerance has increased substantially! We can help educate you on understanding gluten and how gluten effects your body.

Coaching with Professional Advice

We can provide you with the necessary coaching support that is so vital to success in a weight loss program. Diet and exercise programs don’t offer the medical know-how, experience, and professional support a medically supervised weight loss program does. Our one on one weight loss coaching can help improve your self-control and self-esteem and enhance your peace of mind.

Long Term Solution

Our medical weight loss programs are designed to provide practical long term solutions. It is our hope to educate you about living a healthy lifestyle so you will be able to maintain a healthy weight, long term without counting calories.

For more information about Medical Weight Loss Programs, call 830-693-Well (9355) or contact us online.